Step into a calming sensory space and be gently guided through a 20-minute meditation designed to soothe the nervous system, awaken the senses, and invite a deeper connection with nature. Through mindful awareness, breath, and imagination, participants are encouraged to slow down, reset, and experience a moment of grounded calm amidst the energy of KDays.

Look for Wild Calm Forest Therapy now in Ballroom 101 in the Expo Centre concourse.