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Virtual Forest Therapy Walk

Sun, Jul 04

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Zoom Call

Treat yourself to a restorative stroll in the woods (from a park near you)!

Registration is Closed
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Virtual Forest Therapy Walk
Virtual Forest Therapy Walk

Time & Location

Jul 04, 2021, 12:00 p.m. – 1:30 p.m. MDT

Zoom Call

About the event

These are challenging times, anxious times. Due to the health measures in place around physical distancing because of COVID-19, I am offering virtual forest therapy experiences to support mental health for those who cannot gather in person or for people outside of the Edmonton region. For these sessions, participants will join a Zoom call and have options as to how to participate:

- from home, watching the live video feed (I'll be in the forest)

- from home, interacting with natural elements (houseplants, garden, balcony, etc. if available)

- from a park or natural setting (ideal, if you're able)

These shorter versions of forest therapy are a great introduction to the practice (in-person walks are 2-3h depending on weather) and a unique and accessible way to feel more relaxed. For more information on the benefits of forest therapy, please visit the "Why Try FT?" page of this website. 

Looking forward…

Tickets

  • Virtual Forest Therapy Walk

    $30.00

    Sale ended

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