Virtual Forest Therapy Walk
Sun, May 30
|Zoom Call
Treat yourself to a restorative stroll in the woods (from a park near you)!


Time & Location
May 30, 2021, 12:00 p.m. – 1:30 p.m. MDT
Zoom Call
About the event
These are challenging times, anxious times. Due to the health measures in place around physical distancing because of COVID-19, I am offering virtual forest therapy experiences to support mental health for those who cannot gather in person or for people outside of the Edmonton region. For these sessions, participants will join a Zoom call and have options as to how to participate:
- from home, watching the live video feed (I'll be in the forest)
- from home, interacting with natural elements (houseplants, garden, balcony, etc. if available)
- from a park or natural setting (ideal, if you're able)
These shorter versions of forest therapy are a great introduction to the practice (in-person walks are 2-3h depending on weather) and a unique and accessible way to feel more relaxed. For more information on the benefits of forest therapy, please visit the "Why Try FT?" page of this website.
Looking forward…
Tickets
Virtual Forest Therapy Walk
$30.00
Sale ended